PROTECTION & CLEANSING

Light Shower

Cleanse and recharge your energy field

Read through the steps calmly once before you begin – it makes the practice easier.

⏱ 2–3 min
TIP The light shower is perfect after work, after contact with negative people or simply for daily energy hygiene. Like brushing your teeth – just for the aura.

HOW TO

  1. Stand upright and stretch your arms briefly upward.
  2. Imagine a radiant white light forming above your head – pure, warm and powerful.
  3. Let this light flow over your head like a warm shower. It washes away everything heavy.
  4. The light flows over shoulders, arms, chest, back, belly – every cell is cleansed and recharged.
  5. Through your legs and feet, the light flows into the earth and takes with it everything you no longer need.
  6. Feel how you stand in a cocoon of pure light – clean, clear and full of energy.
← Back to the breaks