ENERGY & ACTIVATION

Strengthen the Immune System

Activate the thymus gland with Reiki

Read through the steps calmly once before you begin – it makes the practice easier.

⏱ 2–3 min
TIP The thymus gland sits behind the breastbone and produces immune cells. In energy medicine it is regarded as the bridge between the heart and throat chakra.

HOW TO

  1. Gently tap with your fingertips on the center of your breastbone (thymus gland) – for 10 seconds.
  2. Now place both hands one over the other on this spot.
  3. Breathe in deeply and imagine green-golden light flowing into your thymus gland.
  4. Say inwardly: „My immune system is strong. My body heals itself. I am protected.“
  5. Feel a tingling or pulsing beneath your hands. The thymus gland responds to Reiki energy.
  6. Hold for 1–2 minutes and trust that your body directs the energy to where it is needed.
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