ENERGY & ACTIVATION

Speaking to Your Organs

Communicate with your inner organs

Read through the steps once in peace before you begin – it makes the practice easier.

⏱ 3–5 min.
TIP In Traditional Chinese Medicine, organs are living beings with their own intelligence. When you speak to them and send them Reiki, they respond with gratitude.

HOW IT WORKS

  1. Place both hands on your liver (right rib cage). Say: “Thank you, liver, for cleansing me.” Hold for 30 seconds.
  2. Hands on the heart (left): “Thank you, heart, for beating tirelessly for me.” 30 seconds.
  3. Hands on the stomach (upper center): “Thank you, stomach, for digesting everything for me.” 30 seconds.
  4. Hands on the kidneys (lower back, as far as you can reach): “Thank you, kidneys, for your tireless work.” 30 seconds.
  5. Hands on the intestines (lower abdomen): “Thank you, intestines, for nourishing and letting go.” 30 seconds.
  6. To close, say: “I love and honor every part of my body. We are a team.”
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