TIP
The shower is the perfect place for energetic cleansing – you’re alone anyway, the water flows, and no one disturbs you. Make a ritual out of it!
HOW IT WORKS
- Step under the shower and feel the water on your skin. Be fully present.
- Say: “This water cleanses my body, my mind and my energy field.”
- Imagine the water glowing golden and washing away all the attachments of yesterday.
- Glide your hands over your body – from head to toe. Send Reiki into the water.
- Everything dark, heavy and old flows away with the water into the drain – and is transformed by the earth.
- At the end: imagine pure white light enveloping you. You are clean, clear and energetically protected for the day.