TIP
Reiki does not replace medical treatment, but it can reduce the perception of pain and support healing. The hands move intuitively to where they are needed.
HOW TO
- Place one or both hands directly on the painful spot (or as close as possible).
- Breathe in deeply and say inwardly: „Reiki, flow – to where you are needed.“
- Imagine cool, blue light flowing through your hands into the painful spot.
- Consciously breathe the pain out – like dark smoke dissolving in the light.
- Hold for 2–5 minutes. Change the position of your hands when you feel the intuitive impulse.
- Even if the pain does not vanish completely: thank your body for its signals and the energy for its help.