TIP
During sleep your subconscious is especially receptive. If you activate symbols before falling asleep, they can work healingly all night long.
HOW IT WORKS
- Lie down in bed and activate Reiki. Draw all three symbols above your pillow.
- Say: “I ask for healing dreams and deep regeneration tonight.”
- Draw Sei He Ki above your forehead (third eye) – for clear, meaningful dreams.
- Place your hands on your heart and belly and let the Reiki flow carry you into sleep.
- When you wake, stay lying for a moment and recall your dreams.
- Dreams after symbol work are often especially vivid and healing. Write them down.